CBD gummies are a type of edible that contains the active ingredient cannabidiol (CBD). CBD is derived from the cannabis plant, but unlike its cousin THC (tetrahydrocannabinol), it is not psychoactive. This means that it will not get you “high” or alter your state of mind in any way. Some people use CBD for its purported health benefits, such as reducing anxiety, relieving pain, and improving sleep. Others use it to counteract the psychoactive effects of THC.
CBD has been shown to be effective in reducing anxiety and pain in animal studies. It is also being studied as a potential treatment for other conditions, such as epilepsy and cancer. While there is promising research on CBD’s potential health benefits, more studies are needed to confirm these effects in humans.
CBD gummies are a convenient and tasty way to consume CBD. They are also discreet, making them a good option for people who want to use CBD in public without drawing attention to themselves. There is no evidence that CBD gummies are effective in helping people quit smoking cigarettes, but they may be helpful in managing withdrawal symptoms and reducing stress. If you’re considering using CBD gummies to quit smoking, talk to your doctor first to discuss whether this is an appropriate treatment for you.
CBD gummies are not currently regulated by the Food and Drug Administration (FDA), so it’s important to choose products from a reputable source. Be sure to look for products that are third-party tested and made from organically grown hemp. Avoid products that contain artificial flavors or sweeteners, as these may be harmful to your health.
What Studies Say About Using CBD Gummies to Quit Smoking
A 2015 study published in the journal Addictive Behaviors looked at the effect of CBD on cigarette cravings and withdrawal symptoms in smokers who were trying to quit. The participants were given either an inhaler filled with CBD or a placebo, and they were instructed to use it when they felt the urge to smoke.
The results showed that those who used the CBD inhaler had significantly lessened cravings for cigarettes and experienced fewer withdrawal symptoms than those who used the placebo. The authors concluded that CBD may be a promising treatment for helping people quit smoking cigarettes.
Another study published in 2019 in the journal Frontiers in Psychiatry also found that CBD may help reduce cigarette cravings and withdrawal symptoms. This study involved 24 smokers who were given either CBD or a placebo. Those who used CBD had significantly reduced cravings for cigarettes and experienced less anxiety and fewer mood swings than those who used the placebo.
How CBD Affects Smokers Who Want to Quit
CBD may help reduce withdrawal symptoms and cravings in smokers who are trying to quit. A small study published in 2019 found that smokers who used a CBD-based inhaler felt less anxious and had fewer cravings for cigarettes than those who used a placebo.
CBD may also help reduce stress, which is a common trigger for smoking. A small study published in 2020 found that people who took a CBD-based stress relief supplement felt less stressed than those who took a placebo.
CBD gummies are not currently FDA-approved as a quitting aid, but they may be helpful in managing withdrawal symptoms and reducing stress. If you’re considering using CBD gummies to help you quit smoking, talk to your doctor first to discuss whether this is an appropriate treatment for you.