Many people suffer from a dimmed smile. Drinking coffee and red wine can deposit stains on your teeth over the years that can be detrimental to your overall self-image. Ensuring you are appropriately whitening and maintaining your teeth can make all the difference when you are looking for a brighter smile.
There are many steps you can take to ensure your smile is all it can be, from daily brushing to annual dentist visits, to at-home teeth whitening. It is important to give yourself the care you need, and a great way to start can be by whitening your teeth to give you a brilliant smile.
Here are some simple tips to follow that can ensure you have the brightest smile you can have!
Purchasing an at Home Whitening Kit
While many kits preach benefits, there are whitening kits that don’t necessarily meet the mark. Ensuring you are ordering a kit that is going to advance whitening in your smile is imperative. Higher grade kits will give you the immediate benefits you are looking for, while also working to maintain your pearly whites. Don’t order just any kit, ensure the kit you are ordering offers advanced whitening technology and is safe to use at home and not requiring expensive dental lights or treatments.
With a single order of a professional-grade advanced whitening kit, you can take the first step you need to ensure your smile is shining at its brightest.
Regular Brushing and Cleaning of your Teeth
Your self-care routine has a direct impact on the quality and brightness of your smile. Ensuring you are brushing your teeth as recommended by your dentist is incredibly important to ensuring those pesky stains from food and drinks don’t find their way and set in your teeth.
Brushing after meals, especially after consuming foods known to stain teeth can make a huge difference in your overall outlook and confidence in your smile.
Brushing with a whitening toothpaste can also serve to maintain your bright smile, after a professional dentist to visit or after using an at-home whitening kit.
There is no reason to not maintain your smile. If you are considering, or have purchased, an at-home whitening kit, it is imperative to maintain your smile so that the benefits of the kit are not negated by improper aftercare.
Brushing when you wake up, after a mean, and before bed will keep your teeth in good shape, and allow the whitening steps you take to have the most dramatic impact.
Regular Dental Checkups
Going to the dentist regularly can help to ensure your teeth are healthy and clean. While you may not have your teeth whitened at the office, professional deep cleaning and polishing of your teeth on an annual basis can ensure set-in stains are being removed, and that your whitening kit of toothpastes at home isn’t working overtime.
While these kits can be greatly beneficial, their effectiveness will come down to the overall condition and cleanliness you keep your teeth in. Ensuring that your teeth have a deep clean, and are polished to remove surface stains before commencing your whitening regime with kits, you can ensure you are getting the best bang for your buck and maintaining those pearly whites to the absolute best of your ability.
Monitoring What you Eat
If you are very serious about wanting to remove and keep stains away from your teeth, it is important to identify what you are consuming that is leading towards the unsightly stains you are trying to do away with.
Drinks such as coffee and red wine can increase the number of stains on your teeth, even with proper maintenance and cleaning. While you don’t have to give up your favourite drinks, it may be a good option to brush immediately after consumption, to avoid any stains setting in your teeth, especially for those who drink coffee daily.
By monitoring what you are putting into your mouth, and realizing how it can affect your smile, you can take an added step to protect your glowing smile, and reduce the frequency with which you find yourself needing to whiten your teeth.
While many other factors can lead to yellowing teeth, such as smoking or even genetics, following these simple and easy steps can ensure your smile shines its brightest. Don’t be afraid to give a full-on toothy grin, and follow these suggestions to ensure your smile is the brightest it can be!