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Cigarette Alternatives That Are Healthier And Kinder On Your Teeth

If you’re a smoker, you’re probably aware that cigarettes can make your teeth more yellowish and affect their health. Some people don’t want to address these problems, but if you’re among those who want to keep their teeth healthy with cigarette alternatives, we’ve got you covered.

In this guide, we’ll introduce a few amazing cigarette alternatives that will make your teeth healthy while giving you the same pleasure as a cigarette. Also, we’ll mention how they can help you enjoy smoking without thinking about the consequences.


Marketed as a healthy and significantly more affordable option than cigarettes, e-cigarettes bring a new concept to the market. As they don’t produce any smoke or harmful chemicals, they seem to be a lot safer for your teeth and come with fruity flavors that will make you forget about the bad breath you might have had.

They can influence the amount of saliva your mouth produces, but their impact is moderate. One of the best options for smokers that want to keep their teeth white is epok snus that’s simple and easy to use.


Shisha gives smokers a chance to enjoy fruit-flavored tobacco smoke. When you’re smoking shisha, you need hookah that allows the smoke-flavored tobacco to pass through the water chamber so that you could inhale it through a long pipe.

The important thing about shisha is that it won’t make your teeth yellow, but you make sure to find a place where they know how to make it right. What’s more, you can choose a variety of aromas and make every session special.

Nicotine Products

It’s widely known that nicotine products are much safer compared to cigarettes. NRT products such as nicotine patches, gum, tablets, or inhalers are widely available in specialized stores, pharmacies, and supermarkets.

According to research, if you’re addicted to smoking and decided to take better care of yourself, nicotine replacement medications can double your chances of quitting smoking successfully.

While a nicotine patch is a “steady response” product, chewing gum, tablets, and mouth sprays are known to be “quick response products” as they can immediately help with craving. Especially if you get cravings during the day, combining the two forms of NRT products seems to have the best long-term effects and allows people to leave smoking for good.

Keep On Going

Quitting smoking is not always a simple process. With the help of different products like e-cigarettes, shisha, or nicotine products, you can notice that smoking cigarettes will slowly become less interesting. In addition, once you turn to other ways of getting nicotine in your body, you’ll be able to regain control over the health of your teeth, gum and eradicate bad breath.

It is important to quit, but many people need to build a support system as it’s the only way to keep their bad habits in check. That’s why it’s important to talk to a doctor and get all the information available to start leading a healthier lifestyle. Furthermore, we advice that you should be looking for a dentist in greenbelt who will address concerns related to how it will impact your teeth.