Traveling by bicycle allows you to enjoy the scenery and fresh air while getting some exercise. Cycling is for those who like to go at their own pace, improvise, and are okay with getting a little dirty. More and more people feel encouraged every day to leave aside conventional transport and explore the world on two wheels. But if you’ve never been on a cycling trip before, all this freedom may feel overwhelming at first. This is why we put together some tips on planning and preparing for your very first-weekend bicycle trip.
Plan Your Route
One of the best things about taking a bicycle trip is that it allows you to take the scenic route and explore places you would never see from inside a car. But while there is certainly something to be said for spontaneity, it’s still a good idea to plan your route, especially if you’re new to the area. This way, you can be sure to hit all the highlights and avoid getting lost.
Start by mapping out your trip using Google Maps or a similar service. Then, take a look at some local bike trails and see if there are any that would fit into your route. You can also use a BikeTrax GPS tracker to find nearby trails and track your progress as you go. If you’re planning to camp overnight, be sure to research the best camping spots in the area and make reservations. This will ensure that you have a place to stay and won’t have to worry about finding a hotel at the last minute.
Pick the Right Gear
Most importantly, you need to make sure you have the right gear for your trip. This includes a good quality bicycle, a helmet, comfortable clothes, and other essentials like a pump, a map, and a spare tire. You should also pack light, as you will be carrying everything with you on your bike. A backpack or panniers are ideal for storing things like snacks, water, tools, and a change of clothes. All of this may seem like a lot, but don’t worry – you can always rent gear or borrow a bike from a friend if you don’t have your own. And once you have everything you need, it will be time to hit the road.
Pack Essential Supplies
Now that you know what gear you need and where you’re going on your bicycle trip, it’s time to start packing. In addition to your clothes and camping gear, there are a few other things you should bring with you on your trip. First, and most importantly, is water. You will need to stay hydrated, especially if you’re riding in hot weather. Pack enough water for the entire trip, plus a little extra, just in case. It would help if you also packed some snacks and energy bars to keep your strength up while cycling. And finally, don’t forget to pack a first-aid kit in case of any accidents.
Get in Shape
Cycling is a great workout, but it’s still important to make sure you’re in shape before going on your trip. After all, you will be spending a lot of time in the saddle, so you need to be prepared.
Start by gradually increasing your mileage in the weeks leading up to your trip. Then, try to get in a few long rides, at least 60 minutes each, to get your body used to be on the bike for extended periods. It’s also a good idea to do some strength-training exercises, such as squats and lunges, to build up the muscles in your legs. And finally, don’t forget to stretch before and after your rides.
Be Prepared for Emergencies
No matter how well you plan, there’s always a chance something could go wrong on your trip. That’s why it’s important to be prepared for any eventuality. Make sure you know how to change a tire and fix a flat. It’s also good to bring along some tools, like a wrench and a multi-tool. And finally, know the number for local emergency services in case of an accident. Pack a first-aid kit and make sure you know how to use it. It’s also a good idea to bring a phone with you so you can call for help if necessary. And finally, try to ride with someone else so you can help each other in case of an emergency.
A bicycle trip is a great way to explore the world and get some exercise simultaneously. However, it’s important to make sure you’re prepared before setting off on your adventure. By following these tips, you can have a safe and enjoyable trip. And who knows – you might find yourself hooked on this great way of travel.