How Your Family History Affects Your Lifestyle Now

When it comes to lifestyle, your family history does matter. Sadly, the empirical study of genealogy on the impact on your lifestyle is complicated at its best. Identifying members of the family and their history in terms of the lifestyle they kept is one of the thorny issues in genealogy. Sometimes you find it hard to rely on the behavior and health patterns of family members through direct observation. Keeping track of all the layers of family lifestyle history is quite a task. However, the data is helpful as it helps explain life patterns. In this article, let’s look at some of the ways through which your family history affects your lifestyle.


In recent past years, obesity has significantly increased. We expect a dietary explication for such an epidemic aspect in case you challenge a dietician to explain such change. Up to date, there is no inception of any study for diet alone. Several nutritionists still conduct inconclusive research based on the long-term effects of obesity on the body. Several attempts to reduce weight with people suffering from obesity are failing. This includes intake of low carbohydrates, low glycemic diets, and low fat. There is yet no superiority over the other diets from these foods. One needs to keep in mind that other factors, like family history, can influence food intake in the human body. The probability of passing down an eating disorder down the family line for generations is high.

Academic Outcome

Social class, family structure, and ethnicity are some of the factors that impact academic outcomes. Early research identifies personal learning experience to be influenced by family history. The family structure, parent’s behavior, and parental beliefs are some of the determinants of academic performance. Experts from say that family is setting enfolded within a broader cultural and societal setting, which influences an individual’s educational experience. According to psychoanalytic explanations, there is unconscious motivation to separate a part of the parents from children. If great grandparents in your family line experienced hardship in learning, there is also a possibility that you might be facing the same challenge. Fortunately, psychoanalysts explain that transgender has a solution through psychoanalysis.

Marital Relations

According to reliable socialization research, most of the young people find it hard to attain a stable relationship in marriages. In society today, people use stereotypes to explain breakups and divorce among tribes and families. Some individuals have little belief in such claims and term them as myths. But have you ever thought about the claims to be true? 

A family with a history of divorce and bad relationships can have a significant influence on the generation to come. If the pattern is the same in your family, you might consider researching your family history. You can trace the problem back to your ancestors. Psychologists claim that females born from violent families tend to be insecure and naïve in their relationships. On the other side, male children grow up to be violent towards their wives.

Creativity Level

Research on family history impact on creativity level fall under two categories;

  • Family process
  • Family Structure

In the family process, the history of the family discipline from parents by allowing children to experiment, learn, and explore enhances problem-solving skills. Structural developments in a family, like birth order and size, are predictors of creative potential. Individuals from large families tend to have a high level of creativity. This observation could be because of less supervision from parents, allowing them to experiment a lot at the early stage of their lives. Family size is positively associated with creative potential. In other cases, children from small families attain scholastic achievement with reports of a high IQ. General intelligence and creativity can be passed through generations in a family line, explaining why people from some families excel more than others.

Mental Health

Genetic components are passed down through generations. If your family has mental health issues, there is a possibility that you were under the exposure of stressful circumstances. As stated in the third point of this article, children growing in an abusive environment are likely to develop anxiety or depression. Your genes are susceptible to mental health issues if your ancestors had the same trouble. Therefore, you are likely to show signs of mental problems. History of drug abuse in the family is also another explanation that could be causing a mental health issue. You are likely to adopt such habits if exposed to such vices.

You need not panic once you see patterns of behavior from your family line. Instead, take it as an opportunity to seek help from specialists, as mentioned in this article. Your genes may be causing bad habits, but the surroundings you are in, and determination to become better is what matters. Seeking help can alter the genes passed to your children and the generation to come.