Do you want to get more out of your gym workout? Maybe you feel as though you aren’t pushing yourself...
Feeling your happiest at all times isn’t impossible. While having bad days is normal, you shouldn’t allow this to interfere...
Most of us were introduced to bonsai trees in The Karate Kid, and I’m no exception to that. It’s an iconic...
Weight training is a very intense physical activity, but at the same time, lifting those weights can be incredibly rewarding...
One of my top five favorite hobbies is ignoring the responsibilities of the impending week. I’m not shy about admitting...
Exercising at home comes with endless benefits. Besides the fact that it’s more affordable than paying a monthly gym membership...
School, sports, the military – that’s where kids usually lay the cornerstones of adulthood. I, on the other hand, was...
You don’t need us to tell you how much a well-groomed beard can set you at the heights of fashion....
In the last few years, vaping has become a popular choice amongst teens and adults who want to give up...
If you have trouble with your hearing, your first port of call is always to go and see a doctor...