I miss my bed.
That’s a statement so often used by travelers, but in this case as I claim it above, I truly do feel it. The Yogabed currently waiting for me at the end of every week is calling my name, and my body is really in need of its Yoga Comfort System™ after a week of hotels. Not saying all hotel beds are bad, but they aren’t my Yogabed.
It’s been a few weeks since the mattress arrived and every night that I lay my head down on it, I find myself loving it even more and more. But with my travels, I am finding my sleep is far from consistent, so in that, I decided to research how it could be affecting me.
Sleep is important. When I was younger, I would sacrifice sleep for just about anything, but now I find myself needing it a bit more and more during the day to day to stay focused and even-keeled. Sleep helps the brain recover, and according to the National Heart, Lung, and Blood Institute, “if you’re sleep deficient, you may have trouble making decisions, solving problems, controlling your emotions and behavior, and coping with change.”
Yea, I need a bit more focus in my life.
There is also the physical health aspect. A good nights rest helps a body recover, from everything in the hormones and antibodies down to cell and tissue repair. Now this might sound like a no-brainer, but I know when I don’t sleep well, I am worn down physically and tend to get sick more often. That takes me out of the fight.
I’m not saying my Yogabed is the greatest mattress in the world…well, actually I am. For me, it’s heaven, it’s my escape. I am falling asleep fasted, sleeping evenly throughout the night, and find myself able to wake up easier even for the ‘why the hell did I book this flight’ early trips I have made. And even if it is 3 nights, I am able to hot the ground running, keeping up with all the challenges and work coming my way, knowing only a few days away will be the greatest nights rest I have ever had.
So be healthy and get a good night’s rest.
Yogabed is comprised of the Yoga Comfort System™, an advanced layered system specifically designed to optimally support the body by dispersing weight evenly and reducing pressure points that cause tossing and turning. And I want you to get the same great night sleep, so we have worked out a $75 off coupon with YogaBed on any new purchase using coupon code Factory75.
This is a sponsored conversation written by me on behalf of Yogabed. The opinions and text are all mine.