Whether you are looking for a sauna to relax in or one that can be used for health purposes, choosing the right type is essential. There was a time when saunas were a part of bathhouses or gyms. However, they are now being used in people’s homes who want to experience the many health benefits that they provide. You might be thrilled to know that there are different types of saunas you can choose from, depending on your needs and wants. If you want a this luxury in your home, here are the different types to choose from:
1. Barrel Sauna
If you are looking for a unique option, barrel saunas may be a perfect choice. These use real wooden barrels that have been converted into sauna units. They typically have an electric heater and can be used indoors or outdoors. When choosing a barrel sauna for your home, it is crucial to consider its size and heating capacity and the materials used in its construction. You may also want to look at different reviews from other customers before making your final purchase decision.
2. Steam Sauna
Japan is a country that is famous for its steam baths and saunas. Many people who want to experience steam sauna treatments visit spas in Japan. These use boiling water poured over hot stones and produce steam. If you want a steam room for your home, here are some things you need:
- A large room or space that can accommodate the heater and its piping system as well as other amenities such as benches or chairs
- Heating elements like heaters that can be connected to pipes that carry steam
- An exhaust fan for ventilation purposes
- A water supply for filling the tank with water that the heating elements will heat
- Steam rooms have many health benefits, including opening up airways and helping keep skin hydrated.
3. Infrared Sauna
An infrared sauna uses light to create heat. This heat penetrates the body, which then causes an increase in blood flow. The result is improved circulation and detoxification. Safe infra-red usage can also help with pain relief, weight loss, and sleep difficulties. If you are looking for an infrared sauna for your home, there are many options. Some units are portable and can be easily brought into any room in the house using a plug-in outlet.
Other units may require a dedicated space due to their size and heating capacity. When choosing an infrared sauna, it is crucial to consider its safety features and how easy it is to use and maintain.
4. Traditional Sauna
A traditional sauna has walls made of wood and uses heated air to produce steam. Unlike infrared devices, these saunas use a stove or an electric heater to create heat. Many companies sell these units if you are looking for a traditional sauna for your home. Some have websites where you can learn about the different models they offer and read reviews from other customers. Shopping online will also give you access to buying guides that can help you decide when choosing a unit for your home.
5. Wood-Burning Sauna
Wood-burning saunas are another type of traditional sauna that uses wood to create heat. These units have a stove used to heat the rocks inside the room, and the rocks then produce steam. Many companies sell these units if you are looking for a wood-burning type for your home.
Some have websites where you can learn about the different models they offer and read reviews from other customers. Shopping online will also give you access to buying guides that can help you decide when choosing a wood-burning sauna for your home.
6. Shower-Sauna Combo
Another option for your home is to purchase a shower-sauna combo unit. These units have similar traditional features, but they are also connected to your shower system to be used together or separately. When choosing a shower-sauna combo for your home, it is crucial to consider its size, heating capacity, and materials used in its construction. You may also want to look at different reviews from other customers before making your final purchase decision.
So which type of sauna should you get for your home? Ultimately, the choice depends on what you are looking for in terms of features and functionality and your budget. Consider your needs carefully and take the time to do your research before making your final decision. No matter which type of sauna you choose, remember always to follow the manufacturer’s instructions for safe and proper use.