Nutrition Golden Rules

The 2 Nutrition Golden Rules

This past week, we spent a lot of time outlining why the 2000 calorie diet doesn’t really apply to you, and that with so much of your life already tailored to your needs; from your phone, to your class schedule...

Why the 2000 calorie diet is bullsh*t

Now, although we might be a little late to call this a new years resolution, we at FactoryTwoFour don't believe you need a particular day to validate your choice to begin taking interest in your health, fitness...
Braun

The Apple before Apple: Braun.

Before Apple, there was Braun. The German company was founded 1921 in Frankfurt am Main, and began as a radio component manufacturer. Over the tumultuous two decades that followed, Braun continually revolutioni...
Forest App Screenshots

The Forest App Grows Your Productivity

Like most modern gentlemen reading this publication, I too begin my day with a multitude of items on my to-do list – rarely if ever do I complete all of these tasks I set out to. In an effort to improve how eff...
Vivid Coffee Bottle White

Vivid Coffee Combines Coffee and Protein

When I first heard that Vivid Coffee was a protein-coffee hybrid, I must admit I was somewhat skeptical. The more I thought though, the more I concluded that, I did in fact frequently consume both in the mornin...