Outdoor travel is something that nearly everyone wants to do more of. Most people live in cities and stay inside offices most of the time, limiting opportunities to get outside and explore the world.
Of course, for the travel-obsessed, this is a tragedy. Being in nature is one of life’s joys. And, as this post explains, it can be a transformative experience.
Here’s how outdoor travel changes you:
It Improves Your Mental Resilience
Do you sometimes feel like you’re being crushed by life? It’s a common experience in the modern world, but something that can be remedied by outdoor travel. This form of travel improves mental resilience and helps people to stay calm and centered, even in the most challenging of circumstances.
Getting out more is healing and can reduce stress hormones, like cortisol. It can also build mental toughness and present new, manageable challenges to overcome.
It Builds Stronger Relationships
Getting outdoors also has the strange effect of helping you build stronger relationships. Even if you’re going for a solo hike and camping expedition, you inevitably meet people on your journey and forge deeper connections because they are real, not digital.
For example, you could meet people when you get back to the RV park or bump into fellow enthusiasts on the trail. You could also join in with group activities, or build closer relationships with friends and family, if traveling in a group.
It Gives You A Sense Of Adventure
Living in the city can feel like being in a zoo. You get into a routine, and most days feel the same.
But outdoor travel isn’t like that. It changes you and makes you feel different, presenting you with new scenes and challenges every day for you to overcome.
Getting into the wilderness can elevate this experience to an entirely new and even higher level. When you’re battling against the elements and experiencing nature in all its glory, it completely changes the dynamic and makes you feel utterly different.
It Enhances Your Physical Abilities
Getting out into nature also has the effect of enhancing your physical abilities. Often, you are pushing yourself quite hard, leading to heavy breathing and a rapid heart rate. These conditions tax your muscles and cause your body to want to come back stronger and better every time.
Many people find that getting into nature is the best way to improve their fitness. It works better than conventional methods, like going to the gym, because it is so much less monotonous.
It Gives You A Deeper Connection To Nature
Finally, outdoor travel is something that gives you a closer connection to nature, something that can be missing from modern life. You get to experience what your ancestors enjoyed, especially when you go somewhere remote that remains untouched by humanity.
Furthermore, it can prompt you to want to do more to support nature in the future, like conservation or recycling. These simple additions can have a profound effect on your overall lifestyle and how you approach things.