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It can often feel like exercise is impossible if you have chronic pain or a disability, but while it may be difficult, it can be done. It is important to do some simple workouts to stop you from feeling lethargic and agitated. After all, this is exactly what will happen if you remain seated in your wheelchair for...

We’re all leading relatively busy lives, but it’s always important to set some time aside for hobbies. They allow us to discover new things we like about life, take breaks from the humdrum of everyday life, and, yes, even help us make new friends — or, at least, win admiring glances. Indeed, this last one can be...

There are so many different diets for losing weight, you can feel like a kid in a candy shop when choosing one that’s right for you. Some of them will be better than others at shredding the pounds of your body. Some of them will give average results and some of them will immediately shown signs of success. One modern...

Hands up if you think you’re a good driver. Unsure? How do you think other drivers see you? Poor driving habits are easy to pick up. Once your formal learning is over and you’re a licensed driver, there’s nobody there to keep your behavior in check. From eating while driving to not using your lights correctly,...

Of all drivers on the road, motorcycle riders tend to be shoehorned the most, and the categories are usually two: a wild card or an outlaw. And even though those labels are quite outdated, if they were ever true at all, there are some common personality traits of motorcycle riders, besides being impossibly cool and...